.sleep-guid-sec{background-color:#e6dccf}.sleep-guid-cardbox .sleep-guid-card{position:relative;display:flex;flex-direction:column;align-items:start;border-radius:10px;padding:2rem 1.5rem;height:100%;box-shadow:0 14px 28px rgba(0,0,0,.25),0 10px 10px rgba(0,0,0,.22);overflow:hidden}.sleep-guid-cardbox .sleep-guid-card>*{position:relative;z-index:3}.sleep-guid-cardbox .sleep-guid-card:hover>*{color:#fff}.sleep-guid-cardbox .sleep-guid-card img.icon-2{display:none}.sleep-guid-cardbox .sleep-guid-card img.icon-1,.sleep-guid-cardbox .sleep-guid-card:hover img.icon-2{display:block}.sleep-guid-cardbox .sleep-guid-card:hover img.icon-1{display:none}.sleep-guid-cardbox .sleep-guid-card:before{position:absolute;content:"";width:100%;height:100%;background-image:url(https://res.cloudinary.com/ddgbehuxg/image/upload/v1740720202/footer-2-shape-2_sedyya.png);background-repeat:no-repeat;background-position:50%;background-size:cover;opacity:0;top:0;left:0;z-index:2;transition:all .5s ease-in-out}.sleep-guid-cardbox .sleep-guid-card:hover:before{opacity:.08}.sleep-guid-cardbox .sleep-guid-card:after{position:absolute;content:"";width:100%;height:100%;background-color:var(--maroon-light);top:0;left:0;opacity:0;z-index:1;transition:all .5s ease-in-out}.sleep-guid-cardbox .sleep-guid-card:hover:after{opacity:1}.sleep-guid-cardbox .sleep-guid-card p{hyphens:auto;margin-top:.5rem;color:var(--black-color)}.sleep-guid-cardbox .sleep-guid-card h5{hyphens:auto;font-weight:600;color:var(--gray-color);margin-top:.8rem}.sleep-guid-cardbox .sleep-guid-card hr{border:1px solid var(--gray-color);width:100%;margin:.8rem 0}@media (max-width:480px){.icon-1,.icon-2{height:auto;width:auto}}.Sleep_tips{border-radius:10px;overflow:hidden;box-shadow:0 1px 1px rgba(0,0,0,.25),0 2px 8px rgba(0,0,0,.25),inset 0 0 0 1px hsla(0,0%,100%,.1);height:100%;transition:all .3s ease-in-out;border:1px solid transparent}.Sleep_tips:hover{border-top:1px solid transparent;border:1px solid var(--maroon-light)}.Sleep_tips_img{width:300px;height:300px}.Sleep_tips_img img{object-fit:cover;height:100%;width:100%;border-radius:10px}.Sleep_tips_details{height:100%}.Sleep_tips_details h4{display:flex;justify-content:center;align-items:center;height:60px;text-align:center;padding:3.5rem 2rem;color:var(--maroon-color);transition:background-color .3s ease-in-out;position:relative}.Sleep_tips_details h4:before{height:100%;width:100%;background-image:url(https://res.cloudinary.com/ddgbehuxg/image/upload/v1740720202/footer-2-shape-2_sedyya.png);position:absolute;top:0;left:0;bottom:0;right:0;content:"";background-position:50%;transition:opacity .3s ease-in-out;opacity:0}.Sleep_tips:hover .Sleep_tips_details h4:before{opacity:.1;z-index:1}.Sleep_tips:hover .Sleep_tips_details h4{background-color:var(--maroon-light);color:#fff;z-index:2}.Sleep_tips_details ul{padding:2rem 3rem}.Sleep_tips_details hr{margin:0 2rem}